Sauteed Broccoli Rabe

Sauteed Broccoli Rabe

Prep Time: 10 minutes

Cook Time: 10 minutes


2 TBSP olive oil
2 bunches of broccoli rabe
2 cloves garlic, thinly sliced
1 TBSP white wine vinegar
1 cup Sunsweet® Amaz!n™ Prunes, thinly sliced
Salt and pepper to taste
½ cup slivered almonds


In a large, deep pan or Dutch oven, heat the olive oil over medium high heat. Sauté the broccoli rabe until it starts to wilt and soften, about 3 minutes.
Add the garlic, reduce the heat to medium and continue to sauté until the garlic softens, but doesn’t brown, about 2 more minutes. Add the white wine vinegar and prunes and sauté 3 more minutes.
Season with salt and pepper, sprinkle with slivered almonds and serve immediately.
Recipe created by award-winning chef Seamus Mullen.

Nutritional Information

  • Total Servings 4
  • Serving Size 1/4 recipe
  • Calories per serving 310
  • Fat 15g
  • Cholesterol 0mg
  • Sodium 270mg
  • Carbohydrates 33g
  • Fiber 10g
  • Sugar 13g
  • Protein 12g

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