Green Smoothie with Pineapple and Prunes

Green Smoothie with Pineapple and Prunes


Prep Time: 5 minutes
Cook Time: 10 minutes


4 cups baby spinach
2 cups frozen pineapple chunks
1/2 cup Sunsweet® Amaz!n Prunes


In blender, combine spinach, pineapple, prunes and 1 1/2 cups cold water; blend well, adding more water if necessary for desired consistency.

Divide evenly between two glasses. Serve cold.

Replace pineapple with an equal amount of ripe mango chunks if desired.
For optimal results, use powerful blender.

Nutritional Information

Total Servings 2
Serving Size 1/2
Calories per serving 190
Fat 0g
Cholesterol 0mg
Sodium 290mg
Carbohydrates 44g
Fiber 7g
Sugar 27g
Protein 4g

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