Five Spice Chicken and Prune Salad
Prep Time: 20 minutes
Cook Time: 10 minutes
Ingredients
Dressing
1/4 cup sweet chili sauce
3 Tbsp vegetable oil
2 Tbsp soy sauce
2 Tbsp sesame oil
1/2 tsp dry ginger
Salad
1 lb boneless skinless chicken breasts
1 Tbsp vegetable oil
1 tsp Chinese Five Spice Powder
1/2 tsp garlic salt
3 cups greens, shredded
3 cups purple cabbage, shredded
1/2 cup Sunsweet® Amaz!n™ Diced Prunes
3 green onions, sliced
1 cup crispy wonton strips
Fresh cilantro leaves (optional)
Instructions
In a small bowl, stir together all dressing ingredients. Cover and chill until ready to serve.
Cut chicken breasts in half horizontally. Coat with oil and sprinkle both side with Five Spice Powder and garlic salt. Grill over medium heat for 5 minutes on each side, or until nicely charred and cooked through. Chill for at least 1 hour.
Cut chicken into bite-sized strips and place in a bowl with 1/3 of the dressing. Place cabbage, carrots, diced prunes and green onions in a large bowl, then toss with remaining dressing. Transfer to four large salad bowls and top with equal amounts of chicken and won ton strips. Garnish with cilantro, if desired.
Nutritional Information
- Total Servings 4
- Serving Size 1/4
- Calories per serving 580
- Fat 30g
- Cholesterol 120mg
- Sodium 930mg
- Carbohydrates 35g
- Fiber 5g
- Sugar 17g
- Protein 40g