3-Ingredient Prune Cookies

3-Ingredient Prune Cookies

Created by Dawn Jackson Blatner, Registered Dietitian


16 Sunsweet® Prunes
2 Tbsp hot water
1 cup rolled oats
1/4 cup chopped walnuts


Preheat oven to 375°F. In a food processor, pulse Sunsweet® prunes and hot water until smooth. Pulse in oats and walnuts until a sticky dough forms. Roll dough into 12 balls and place on baking sheet lined with parchment paper. Bake for 15 minutes. Immediately after removing from the oven, tap each of them down with a glass to form a cookie shape and let cool.

Nutritional Information

  • Total Servings 6
  • Serving Size 2 cookies
  • Calories per serving 140
  • Fat 4.5g
  • Fiber 3g
  • Sugar 10g
  • Protein 3g

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