
Prune Rice Salad
Prep Time: 15 minutes
Ingredients
Salad
3 cups cold, cooked long grain brown or white rice
2 cups lightly packed chopped fresh spinach
1/2 cup Sunsweet® Amaz!n™ Diced Prunes
1/2 cup diced bell pepper (preferably red)
1/2 cup slivered almonds, toasted
1/3 cup sliced green onions
6 strips crisp, cooked bacon, crumbled
Dressing
1/3 cup extra virgin olive oil
1/3 cup rice vinegar (not seasoned)
1 Tbsp each: sugar and soy sauce
2 cloves garlic, mincedfreshly ground pepper to taste
Instuctions
Stir together all salad ingredients in a large bowl. Whisk together all dressing ingredients in a small bowl and drizzle over salad. Toss well to coat. Refrigerate for at least 1 hour.
Tip
Salad may be prepared 1 day before serving. Add spinach and almonds just before serving.
Nutritional Information
- Total Servings 6
- Serving Size 1/6
- Calories per serving 334
- Fat 17g
- Cholesterol 10mg
- Sodium 323mg
- Carbohydrates 36g
- Fiber 4.3g
- Sugar 6.5g
- Protein 8.5g