Prune Rice Salad

Prune Rice Salad

Prep Time: 15 minutes


3 cups cold, cooked long grain brown or white rice
2 cups lightly packed chopped fresh spinach
1/2 cup Sunsweet® Amaz!n™ Diced Prunes
1/2 cup diced bell pepper (preferably red)
1/2 cup slivered almonds, toasted
1/3 cup sliced green onions
6 strips crisp, cooked bacon, crumbled

1/3 cup extra virgin olive oil
1/3 cup rice vinegar (not seasoned)
1 Tbsp each: sugar and soy sauce
2 cloves garlic, mincedfreshly ground pepper to taste


Stir together all salad ingredients in a large bowl. Whisk together all dressing ingredients in a small bowl and drizzle over salad. Toss well to coat. Refrigerate for at least 1 hour.


Salad may be prepared 1 day before serving. Add spinach and almonds just before serving.

Nutritional Information

  • Total Servings 6
  • Serving Size 1/6
  • Calories per serving 334
  • Fat 17g
  • Cholesterol 10mg
  • Sodium 323mg
  • Carbohydrates 36g
  • Fiber 4.3g
  • Sugar 6.5g
  • Protein 8.5g

Leave a Reply