
Chocolate Prune Cupcakes
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients
Wet
½ cup Sunsweet® Amaz!n™ Prunes (whole pitted or diced)
¼ cup Sunsweet® Amaz!n™ Prune Juice
¼ cup water
¼ cup sugar
½ cup coconut oil
½ teaspoon vanilla extract
1 egg or 1 flax egg*
Dry
¾ cup Gluten-free 1 to 1 baking flour
3 teaspoon raw cacao powder
½ teaspoon baking soda
Pinch sea salt
1 container of your favorite vanilla frosting
Instructions
Preheat oven to 350 degrees Fahrenheit. Add all wet ingredients into a high-speed blender and blend on high until liquefied. Add all dry ingredient into a large mixing bowl and stir together. Pour wet ingredients into dry and thoroughly mix. Spoon batter into mini cupcake pan with liners. Bake for 20-25 minutes. Let cool 10 minutes before frosting/decorating.
Note: To make 12 medium cupcakes, simply double the ingredients and bake for around 30-35 minutes.
*A flax egg is 3 tablespoons ground flax seeds mixed with 3 tablespoons water to create an egg-like consistency
Recipe created by Megan Roosevelt, Registered Dietitian Nutritionist & founder of HealthyGroceryGirl.com.
Nutritional Information
Total Servings 12
Serving Size 1 cupcake
Fat 12.3g
Cholesterol 15.5mg
Sodium 106.4mg
Carbohydrates 23.6g
Fiber 1.32g
Sugar 16.1g
Protein 1.45g